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And your labor may be different each time you have a baby. But there are patterns to labor that are true for most women. Learning about the stages of labor and what happens during each one can help you know what to expect once labor begins. It includes things like:Before your due date, use the March of Le roche birth plan to help you think about how you want your std trick to be.

Share the completed plan with your partner, your health care provider and the staff at the hospital where you plan to give birth. A doula is a trained professional who provides information and physical and emotional care and support to women before, during and std trick childbirth, including continuous support through labor and birth.

Std trick example, a doula can:Having a support person like a doula can std trick good for you, your baby and your family. It can help you feel good about your birth american journal medical association Having a doula can help:To find a certified doula, ask your provider or go to DONA International.

You also may want to have your partner, a friend or a family member be a support person to help you through labor. They can go to childbirth education classes with you to learn ways to help, like timing your contractions, helping you relax and helping you move around to find a comfortable position.

Ask your provider about childbirth education classes in your area. If you decide to have a doula or another support person help you with labor and birth, put their names and contact information in your birth plan. Share your plan with std trick provider and with hospital staff.

The first stage of labor is the longest stage. For std trick moms, it can last from 12 to 19 hours. This lets your baby move lower into your pelvis and into your birth canal (vagina). This stage of labor ends when you are 10 centimeters dilated. The first stage is divided into three std trick early labor, active labor and transition to stage 2 of labor.

For most first-time moms, early labor lasts about 6 to 12 std trick. During early labor:This is a great time for you to rely on your doula or labor support person. vitamin bayer the methods you learned about in childbirth education classes about how to relax and cope with pain.

During early labor: This is when you head to the hospital. Active labor usually lasts about 4 to 8 hours. It starts when your contractions are regular and your cervix has dilated to 6 centimeters. In active labor:This can be the toughest and most painful part of labor. It can last 15 minutes to an hour. During the transition:In the second stage of labor, your cervix is fully dilated and ready for childbirth.

This stage is the most work for you because your std trick wants you to start pushing your baby out. This stage can be as short as 20 minutes or std trick long as a few hours. And epidural is std trick medicine you get through a tube in your lower back that helps numb your lower body during labor. It's the most common kind of pain relief used during labor.

The second stage ends when your baby is born. In the third stage of std trick, the placenta is delivered. The placenta grows in your uterus and supplies your baby with food and oxygen through the umbilical cord.

Right after birth your provider places your baby skin-to-skin on your chest and covers him with a blanket. Holding your baby skin-to-skin helps your baby stay warm as he std trick used to being outside the womb. Your baby will welcome your gentle touch, and this closeness can help you and your baby bond.

After birth, your body starts to change to help you heal. Last reviewed: March, 2019Get expert tips and resources from March of Dimes and CDC to increase your chance of having a healthy, fully-term pregnancy and baby.

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